Weigh In record (no journal entry) for 24 March 2018
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49.5 kg
Lost so far: 28.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 50.94g | Prot: 59.92g | Carbs: 223.16g.
Breakfast: Pain de Mie, McDonald's Pommes-Frites-Sauce. Lunch: Jardin Bio Sauce Tomate Basilic, Giovanni Ferrari Parmigiano Reggiano, Pitch Brioche Chocolat, Carrefour Croissants (40g), Pâtes Fraîches. Snacks/Other: Croissant, Taillefine Fromage Blanc 0% Vanille, Leader Price Mini Roulé Fraise . more...
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Losing 5.6 kg a Week
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lari121203's Weight History
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