Weigh In record (no journal entry) for 24 March 2018
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 101.25g | Prot: 89.99g | Carbs: 216.70g.
Breakfast: Carrefour Nectar de Poire, Gerblé Biscuit Pomme Noisette. Lunch: U Pommes Dauphines, Blanc de Dinde, Emmental, Pain, Casino Terrine de Volaille, Leffe Blonde, Vin de Table Rouge, Vin de Table Blanc. Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Stoeffler Choucroute Garnie "l'alsacienne". more...
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Losing 2.8 kg a Week
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