Weigh In record (no journal entry) for 24 March 2018
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 28.05g | Prot: 60.77g | Carbs: 64.82g.
Breakfast: Huevo Cocido, Aguacate, Cebollas Verdes y Tiernas, MTX One Whey, Mercadona Pan Integral, Deliplus Levadura de Cerveza, Almendrola Leche de Almendras sin Azúcar, Café Espresso, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Pisto, Hacendado Seitán a la Piastra, Hacendado Tortitas de Avena y Arroz. Snacks/Other: Hacendado Tortitas de Avena y Arroz, Steinburg Cerveza Clásica, Alhambra Cerveza. more...
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1576 kcal
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Exercise:
Andar monte - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Rouselectric's Weight History
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