Weigh In record (no journal entry) for 24 March 2018
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118.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 63.39g | Prot: 103.64g | Carbs: 155.73g.
Breakfast: Bio Sonne Tomate Basilikum Aufstrich, Ei, Finn Crisp Original Roggenvollkornknäcke, Kirschtomaten. Lunch: Ei (Ganz), Himbeeren, Honig, Exquisa Quarkcreme Natur 0,2%. Dinner: Meine Metzgerei Marinierte Lammfilets, Karotten, Lauch, Zucchini, Olivenöl, Champignons. Snacks/Other: Kania Avocado Brotaufstrich, Finn Crisp Original Roggenvollkornknäcke, Pistazieneis. more...
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Losing 2.1 kg a Week
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gewissheitiii's Weight History
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