Weigh In record (no journal entry) for 24 March 2018
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 39.87g | Prot: 68.14g | Carbs: 68.67g.
Breakfast: Фруто Няня Молоко, Ясно Солнышко Овсяные Хлопья #2, Махеевъ Джем Персик-Манго, Ламбер Сыр 50%. Lunch: Шашлык из Свинины. Dinner: Светлый Тунец (в Воде, Консервы). Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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Тормашка's Weight History
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