Weigh In record (no journal entry) for 24 March 2018
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78.8 kg
Lost so far: 8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 90.80g | Prot: 63.23g | Carbs: 193.87g.
Breakfast: Milbona Joghurt Mild aus Magermilch, DM Bio Reiswaffeln Natur, Banane, Mandeln, Marlene Waldhonig. Lunch: Cevapcici, REWE Mini Mozzarella, Gemischter Salat mit Dressing. Dinner: Schalotten, Milfina Schmand, Lidl Spaghetti Glutenfrei, Champignons. Snacks/Other: Grünländer Mild & Nussig. more...
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Gaining 0.7 kg a Week
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