Weigh In record (no journal entry) for 24 March 2018
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79 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 51.47g | Prot: 78.01g | Carbs: 171.91g.
Breakfast: Ei, Lidl Smeerkaas 20+, AH Gerookte Schouderham, Linessa Goudse Kaas 30+ Belegen, AH Pistolet Bruin. Lunch: Vifit Perzik, Vitakrone Russisch Ei Salade, AH Kippensoep Extra Gevuld. Dinner: Remia Fritessaus 5% Vet, Rode Uien, Komkommer (met Schil), Freshona Augurkenschijven, Ei, Lidl Mini Mozzarella Light, Lidl Krulsla Melange, Saladinettes Veldsla, Vitasia Naan Bread, Glenfell Gyros. Snacks/Other: Suiker, Bolletje Volkoren Beschuit, Aardbeien, Appel, Koken, Bakken & Roerbakken, Patentbloem, Lichte Basterdsuiker, Kaneelpoeder. more...
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Losing 1.4 kg a Week
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hendriet1988's Weight History
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