Weigh In record (no journal entry) for 24 March 2018
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 44.09g | Prot: 72.92g | Carbs: 302.42g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Vale Fette Biscottate Integrali, Fage Fruyo Cocco, Zenzero, Succo di Limone, Caffè Espresso, Miele. Lunch: Broccoli Cotti (da Freschi), Spremuta d'arancia, Caffè Espresso, Cavoli Cotti, Consilia Minestrone 15 Verdure. Dinner: Panna Montata, Crema Pasticcera, Pan di Spagna, Pizza al Prosciutto, Funghi, Pane Comune, Patatine Fritte, Pizzoli Crocchette di Patate, Coop Olive Ascolane, Pizza Patate, Pizza Margherita. Snacks/Other: Zucchero di Canna, Granarolo Latte Parzialmente Scremato, Banana, Bresaola. more...
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2025 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Stefyds3's Weight History
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