Weigh In record (no journal entry) for 24 March 2018
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83.4 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 43.32g | Prot: 77.45g | Carbs: 203.49g.
Breakfast: Scotti Latte di Riso, Balocco Vita Mia con Gocce di Cioccolato . Lunch: Totano, Divella Spaghetti. Dinner: Olio Extra Vergine di Oliva, Mela Verde, Kraft Maionese Legeresse, Foglia Verde Insalata Mista, Fagiolini Bolliti, Bresaola, Mulino Bianco Piadelle Integrali. Snacks/Other: Mandorle. more...
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Losing 7.9 kg a Week
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angela180481's Weight History
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