Weigh In record (no journal entry) for 24 March 2018
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 74.64g | Prot: 72.16g | Carbs: 196.46g.
Breakfast: Noix de Cajou, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Corn Flakes. Lunch: Mousse au Chocolat, Carrefour Boule Coco, Huile d'Olive, Auchan Colin d'Alaska, Carrefour Bio Saumon Fumé, Carrefour Discount Emmental Râpé, Fromage Bleu ou Roquefort, Salade Verte. Dinner: Tarte aux Pommes (une Croûte), Auchan Paëlla Volaille et Fruits de Mer. Snacks/Other: Pomme. more...
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Losing 0.2 kg a Week
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moicsteph's Weight History
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