Weigh In record (no journal entry) for 24 March 2018
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70.6 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.84g | Prot: 55.72g | Carbs: 54.76g.
Breakfast: Eiwit, AH Aardbeien. Lunch: AH Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: AH Kokos Curry Dressing, Jumbo Gemengde Salade, AH Puur & Eerlijk Pangasiusfilet met Knoflook-Citroenmarinade. Snacks/Other: Jumbo Maria Biscuit, Mandarijn, Jumbo Magere Kwark met Yoghurt Vanille, Maggi Opkikker Drinkbouillon Kip, Komkommer (met Schil). more...
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Losing 1.8 kg a Week
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cindy247's Weight History
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