Sensezia's Journal, 11 Nov 11

Sensezia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 November 2011

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2011:

834 kcal

Fat: 24.85g | Prot: 53.00g | Carbs: 97.08g. Breakfast: Cappuccino. Lunch: Biscotto al Burro o Allo Zucchero, Riso Bianco Pronto, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Olio d'oliva, Purè di Patate fatto con il Latte (Fresco). more...

1797 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sensezia's Weight History

View Complete History

Sensezia's Journal, 11 Nov 11

Submit a Comment

Sensezia's Weight History