Weigh In record (no journal entry) for 09 June 2012
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 45.34g | Prot: 57.12g | Carbs: 144.67g.
Breakfast: Latte Scremato Parmalat, Total 0%, Torta Cioccolato-Gluten Free (Superlight), Muesli Croccante con Cioccolato e Nocciole. Lunch: Pesche. Dinner: Pate` Olive Nere, Forno Country, Coscetta di Pollo Arrosto al Forno o alla Griglia, Pane Bianco, Cono Gelato. more...
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2662 kcal
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Exercise:
Sitting - 1 hour, Standing - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours, Circuit Training - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Housework - 1 hour, Dance (slow step) - 1 hour. more...
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Gaining 0.1 kg a Week
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Sensezia's Weight History
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