Weigh In record (no journal entry) for 17 May 2012
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 2.04g | Prot: 14.82g | Carbs: 74.83g.
Breakfast: Confettura Extra Frutti di Bosco, Fette Biscottate Integrali, Latte Scremato Parmalat, Pere. Lunch: Diet Ace, Fragole, Total 0%, Fagiolini Fini, Mele (senza Buccia). more...
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2201 kcal
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Exercise:
Desk Work - 9 hours, Sitting - 1 hour, Standing - 3 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours, Circuit Training - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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Losing 0.1 kg a Week
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Sensezia's Weight History
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