Weigh In record (no journal entry) for 15 April 2012
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 6.98g | Prot: 25.60g | Carbs: 96.53g.
Breakfast: Diet Marmellata Mirtilli, Latte Scremato Parmalat, Fette Biscottate Integrali. Lunch: Mele (senza Buccia), Yogurt Bianco Naturale, Hosomaki, Kiwi, Fragole. Dinner: Mele (senza Buccia). more...
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2055 kcal
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Exercise:
Sitting - 2 hours, Weight Training (moderate) - 1 hour, Standing - 1 hour, Desk Work - 9 hours, Housework - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours. more...
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Losing 0.2 kg a Week
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Sensezia's Weight History
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