Weigh In record (no journal entry) for 17 January 2012
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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1207 kcal
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Fat: 25.24g | Prot: 70.94g | Carbs: 179.75g.
Breakfast: Abbracci, Latte Fresco Parzialmente Scremato, Miele, Diet Marmellata Mirtilli, Fette Biscottate Intgrali. Lunch: Patasnella, Pere, Crema di Funghi, Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Pane Bianco. Dinner: Mele, Broccoli. more...
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2150 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Circuit Training - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Sensezia's Weight History
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