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yess helemaal happyy afgevallen
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 65.86g | Prot: 58.91g | Carbs: 137.19g.
Lunch: Ekoplaza Gebroken Lijnzaad, Banaan, AH Biologische Volle Yoghurt, Brinta Brinta. Dinner: Kipfilet, AH Speklap, Mayonaise, C1000 Krieltjes. Snacks/Other: Aldi Walnoten. more...
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Losing 0.4 kg a Week
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brigensam's Weight History
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