Weigh In record (no journal entry) for 24 March 2018
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62.6 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 20.60g | Prot: 55.49g | Carbs: 43.34g.
Breakfast: Кофе с Сахаром, Творожная Запеканка с Изюмом. Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Сваренное Вкрутую Яйцо, Помидоры. more...
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Gaining 1.4 kg a Week
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nikol-alex's Weight History
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