Weigh In record (no journal entry) for 23 March 2018
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82 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2907 kcal
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Fat: 117.44g | Prot: 207.30g | Carbs: 253.08g.
Breakfast: Milbona Skyr Pesca-Maracuja, Uovo. Lunch: Mela, Lidl Fette Croccanti, Aia Fettine di Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Patate, Findus Merluzzo Gratinato. Snacks/Other: Aia Fettine di Fesa di Tacchino, Conad Panini per Hamburger, ProAction Snatch Bar, Grenade Carb Killa White Chocolate Cookie. more...
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steady weight
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RobertoSaponara's Weight History
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