Julie1069's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
50.0 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1416 kcal Fat: 105.98g | Prot: 81.82g | Carbs: 41.82g.   Breakfast: Bulletproof Upgraded Brain Octane Oil, Kerrygold Pure Irish Butter, Nespresso Espresso. Lunch: Avocado Vegetable Oil , House Foods Organic Tofu Firm. Dinner: Kawan Food Vegetable Curry, Fried Egg , Siggi’S Whole Milk Yogurt. Snacks/Other: Kidfresh Chicken Stix. more...
1400 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Julie1069's Weight History


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