Weigh In record (no journal entry) for 23 March 2018
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.65g | Prot: 85.05g | Carbs: 55.19g.
Breakfast: Jussara Leite Integral, Morangos Congelados. Lunch: Beterraba Cozida, Carne do Peito de Frango (Assado, Cozido), Abobrinha, Dona Benta Macarrão Parafuso. Dinner: Carne de Panela, Quaker Farelo de Aveia, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Queensberry Geléia de Morango, Panqueca Low Carb. more...
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Losing 2.8 kg a Week
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debora.gomes38's Weight History
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