Weigh In record (no journal entry) for 23 March 2018
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118.5 kg
Lost so far: 0.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 97.18g | Prot: 55.43g | Carbs: 284.00g.
Breakfast: Nusskuchen, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Äpfel. Dinner: Migros Ravioli Alla Bolognese, Migros Cherrytomaten. Snacks/Other: Denner Cashew-Peanut-Mix, Toblerone Toblerone, Migros Osterchüechli, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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