Weigh In record (no journal entry) for 23 March 2018
|
83.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 50.83g | Prot: 55.01g | Carbs: 236.79g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Leader Price Yaourt Bifidus Nature, Casino Pain aux Noix, Carrefour Céleri Rémoulade, Carrefour Carottes Râpées, Café Expresso, Nestlé Dessert Chocolat Noir, Leader Price Flageolets Verts Extra Fins. Dinner: Fine Ligne Yaourt Nature 0%, Nestlé Dessert Chocolat Noir, Café Expresso, Marque Repère Épinards Hachés à la Crème Fraîche, Monique Ranou Taboulé à l'orientale, Jambon de Dinde, Narvik Pain Grillé, Carrefour Céleri Rémoulade, Carrefour Carottes Râpées. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Recon004's Weight History
|