Es scheint, es klappt
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79.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 25.67g | Prot: 48.76g | Carbs: 103.48g.
Breakfast: La Vaca Bel, Alpro Soya Natur Jogurt, Goldähren Bauernschnitten . Lunch: Grüne Brechbohnen, Kaninchenfleisch, Pellkartoffeln, Weißbrot, Kopfsalat. Dinner: Grobe Gemüsesuppe (Konserviert). Snacks/Other: IronMaxx 100% Casein Protein Schokolade, Leibniz Butterkeks. more...
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Losing 7 kg a Week
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Josefineamat's Weight History
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