Josefineamat's Journal, 23 Mar 18

Es scheint, es klappt
79.5 kg Lost so far: 2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
750 kcal Fat: 25.67g | Prot: 48.76g | Carbs: 103.48g.   Breakfast: La Vaca Bel, Alpro Soya Natur Jogurt, Goldähren Bauernschnitten . Lunch: Grüne Brechbohnen, Kaninchenfleisch, Pellkartoffeln, Weißbrot, Kopfsalat. Dinner: Grobe Gemüsesuppe (Konserviert). Snacks/Other: IronMaxx 100% Casein Protein Schokolade, Leibniz Butterkeks. more...
Losing 7 kg a Week

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Josefineamat's Weight History


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