jaynnibal's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
81.1 kg Lost so far: 4.8 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1102 kcal Fat: 41.17g | Prot: 47.46g | Carbs: 130.90g.   Lunch: Monoprix Bio Boisson au Soja Vanille, Monoprix Mélange de Fruits Rouges, Moissons de la Terre Graines de Chia Bio, Tomates, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Houmous, Concombre (avec Peau), Monoprix Pain Pita. Dinner: Saint Eloi Coulis de Tomates, Lidl Huile d'olive Primadonna , Courgette, Aubergine, Monoprix Emmental Français Rapé, Carrefour Fusilli au Blé Complet. Snacks/Other: Noix de Cajou. more...
534 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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jaynnibal's Weight History


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