Weigh In record (no journal entry) for 23 March 2018
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 73.60g | Prot: 44.07g | Carbs: 13.08g.
Lunch: Milkana Schmelzkäse Sahne, REWE Porree, Kerrygold Butter, Kaufland Hackfleisch Gemischt. Dinner: Kerrygold Butter, Kaufland Eiweiß Abendbrot, Popp Alaska-Seelachs Brotaufstrich. more...
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Gaining 0.7 kg a Week
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DanySNet's Weight History
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