Weigh In record (no journal entry) for 23 March 2018
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 98.46g | Prot: 71.68g | Carbs: 146.43g.
Breakfast: Gut & Günstig Erbseneintopf, Maribel Sauerkirsch Konfitüre Extra, Weizenbrötchen, Kaffee. Lunch: Primana Hühner-Nudeltopf. Dinner: Gurkensalat, Aldi Tomatensalat, Rettichsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knackwurst. Snacks/Other: Desira Frucht Junior. more...
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1746 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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bubikoko's Weight History
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