Weigh In record (no journal entry) for 23 March 2018
|
79 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
204 kcal
|
Fat: 4.76g | Prot: 21.82g | Carbs: 19.26g.
Breakfast: Геркулесовая Каша на Молоке, Кофе с Молоком. Lunch: Кофе с Молоком. Snacks/Other: Простоквашино Творог Обезжиренный 0,2%. more...
|
Losing 5.6 kg a Week
|
|
tashaesmile's Weight History
|