Weigh In record (no journal entry) for 23 March 2018
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 27.49g | Prot: 52.91g | Carbs: 174.49g.
Breakfast: Gallo Le Gallotte Riso Venere e Mais, Activia Cocco Muesli. Lunch: Rucola, Pere, Elda Ricotta Light, Orata, Riso Basmati (Cotto). Snacks/Other: Mandorle, Riso Basmati (Cotto). more...
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Gaining 1.4 kg a Week
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kevinmasala99's Weight History
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