Weigh In record (no journal entry) for 23 March 2018
|
52.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 25.32g | Prot: 56.35g | Carbs: 104.43g.
Breakfast: Café, Mercadona Pan Tostado Integral . Lunch: Hacendado Atún Claro al Natural, Reina Gelatina sin Azúcar, Hacendado Atún Claro al Natural, Tomates, Brillante Quinoa Blanca y Roja, DIA Zumo de Melocotón, Manzana y Uva, Mandarinas, Peras, Café. Dinner: Carrefour Bacon en Lonchas Ahumado, Champiñones. Snacks/Other: Pan Tostado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinavarjimenez's Weight History
|