Weigh In record (no journal entry) for 22 June 2012
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 10.46g | Prot: 18.77g | Carbs: 68.52g.
Breakfast: Café Expresso, Café Expresso, Lait avec 2% de Matières Grasses, Cerises Bing, Bananes, Lait avec 2% de Matières Grasses. more...
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2686 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 15 hours, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 20 minutes, Running - 7/mph - 20 minutes, Sleeping - 6 hours. more...
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steady weight
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Karrenbertrand's Weight History
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