Weigh In record (no journal entry) for 23 March 2018
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 20.16g | Prot: 20.27g | Carbs: 42.52g.
Breakfast: Фундук Фундук, Омлет с Молоком. Lunch: Кофе с Сахаром. Dinner: Вареное Яйцо, Мир Сухофруктов Абрикос Сушеный. Snacks/Other: Яблоко. more...
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Gaining 4.2 kg a Week
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