Weigh In record (no journal entry) for 23 March 2018
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116.4 kg
Lost so far: 13.3 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 24.03g | Prot: 30.15g | Carbs: 200.36g.
Breakfast: Зеленое Яблоко, Nestlé Хлопья, Моя Славита Молоко 2,5%. Lunch: Болгарский Перец, Брынза, Гречка Отварная. Dinner: Помело, Капуста. more...
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Losing 3.5 kg a Week
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