Weigh In record (no journal entry) for 23 March 2018
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82.4 kg
Lost so far: 30.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 84.41g | Prot: 115.69g | Carbs: 150.74g.
Breakfast: Банан, Nutiva Кокосовое Масло, Мёд, Каша Пшенная. Lunch: Соусом Песто, Рибай Стейк. Dinner: Тара Гвина Левана. Snacks/Other: Говядина с Овощами, Финик, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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KiriatCat's Weight History
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