Weigh In record (no journal entry) for 23 March 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 25.40g | Prot: 43.60g | Carbs: 161.64g.
Breakfast: Nestle Хлопья Фитнесс, Магнит Сыр Голландский 45%, Кофе с Молоком и Сахаром. Lunch: Плов со Свининой. Snacks/Other: Carlsberg Пиво. more...
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Losing 2.1 kg a Week
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e.matveeva.2012's Weight History
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