Fajariani's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
61 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1138 kcal Fat: 30.27g | Prot: 33.50g | Carbs: 183.15g.   Lunch: Cimol, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Kerupuk Makanan Ringan, Tempe Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
Gaining 0.2 kg a Week

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Fajariani's Weight History


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