Weigh In record (no journal entry) for 23 March 2018
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87.5 kg
Lost so far: 5.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 67.21g | Prot: 76.86g | Carbs: 257.61g.
Breakfast: Kemangi, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Finna Food Sambal Terasi Uleg, Kemangi, Kerupuk Makanan Ringan, Tempe Goreng, Nasi Putih. Dinner: Ikan Lele, Nasi Putih, Kemangi, Finna Food Sambal Terasi Uleg, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Tango Long Wafer Chocolate, Richeese Bisvit Selimut, Roti, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Gaining 0.3 kg a Week
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Rianti16's Weight History
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