Weigh In record (no journal entry) for 23 March 2018
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55.5 kg
Lost so far: 64.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 1.20g | Prot: 64.90g | Carbs: 29.20g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt, Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Snacks/Other: Aeroplane Jelly Lite (Packet). more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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