45poundlooser's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
106.1 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
520 kcal Fat: 14.42g | Prot: 35.28g | Carbs: 60.41g.   Breakfast: Coffee, Carrots. Lunch: Coffee, Au Bon Pain Smoked Turkey Sandwich. Snacks/Other: Coffee. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


45poundlooser's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.