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9
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80.7 kg
Lost so far: 0.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 38.88g | Prot: 54.59g | Carbs: 22.42g.
Breakfast: Publix Large Grade A Eggs, Farmer's Market Large Grade A Eggs. Lunch: Kirkland Signature Extra Lean Ham, Finlandia Muenster Cheese Slices. Dinner: Curly's Sauceless Naturally Hickory Smoked Pulled Pork. Snacks/Other: Kirkland Signature Extra Lean Ham, Lifeway Foods Lowfat Cherry Kefir, Kroger Salted Sunflower Kernels. more...
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Losing 4.4 kg a Week
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Sporthorse's Weight History
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