Weigh In record (no journal entry) for 22 June 2012
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 52.63g | Prot: 43.59g | Carbs: 374.69g.
Breakfast: milk, grits, Instant Oatmeal, fruit sparkles cereal. Lunch: hostess orange cupcake, coke, speedway sausage and egg sandwich. Dinner: saltines, rc cola, chefboyardee spaghetti. Snacks/Other: hunts pudding. more...
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Losing 0.2 kg a Week
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chaz1945's Weight History
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