Weigh In record (no journal entry) for 22 March 2018
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76.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 64.65g | Prot: 45.27g | Carbs: 169.64g.
Breakfast: Leidingwater, Quaker Granola Noten en Zaden, Milbona Greek Style Yoghurt 10%. Lunch: Leidingwater, Lidl Kip Kerrie Salade, Vita D'or Halvarine, Bruine Boterham. Dinner: Leidingwater, Gekookt Ei, Bruine Boterham. Snacks/Other: Kiwi, Sinaasappelen, Sultana Crunchers Italiaanse Kruiden. more...
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Losing 1.8 kg a Week
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Marianne v. Briemen's Weight History
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