Weigh In record (no journal entry) for 22 March 2018
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78 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 39.28g | Prot: 63.81g | Carbs: 99.67g.
Breakfast: Preendulzado con Café y Azúcar, Bistec de Res a la Mexicana. Lunch: Arroz Blanco (de Grano Largo, Cocido), Carne Asada. Dinner: FUD Salchicha de Pavo (50g), Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Danone Gelatina Dany, Pozuelo Galleta María. more...
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Losing 7 kg a Week
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paloma1110's Weight History
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