_vikaanikina's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
91.1 kg Lost so far: 6.1 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1038 kcal Fat: 39.13g | Prot: 69.01g | Carbs: 103.65g.   Breakfast: Вода. Lunch: Вареное Яйцо, Куриное Филе Вареное, Красный Пищевик Зефир "Lefirelle" Ванильный, Корица, Зеленый Чай. Dinner: Гамбургер (Одна Котлета), Макдональдс Латте. more...
1148 kcal Exercise: Hiking - 2 hours, Apple Health - 22 hours. more...
Losing 5.6 kg a Week

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_vikaanikina's Weight History


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