fabanaya's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
106.2 kg Lost so far: 7.9 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
2454 kcal Fat: 144.42g | Prot: 156.92g | Carbs: 139.38g.   Breakfast: Tortillas de Maíz, Leche Entera, Nature's Best Isopure Low Carb Chocolate, Aceite Vegetal, Huevo Frito. Lunch: Tuetano, Tortillas de Maíz, Carne de Res, Maíz Dulce (Granos de Mazorca, Congelados). Dinner: Marketside Filete de Basa. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
2587 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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fabanaya's Weight History


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