Weigh In record (no journal entry) for 22 March 2018
|
113.4 kg
Lost so far: 14.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
2384 kcal
|
Fat: 82.32g | Prot: 93.90g | Carbs: 327.65g.
Breakfast: Banan, Wawel Czekolada Mleczna bez Cukru. Lunch: FruVita Jogurt z Mango Protein, Lays Prosto z Pieca Solone. Dinner: Alesto Śliwki Suszone, Kupiec Płatki Jaglane, Mlekpol Mleko 3,2%, Kebab. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|