Weigh In record (no journal entry) for 22 March 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 37.65g | Prot: 44.26g | Carbs: 33.48g.
Breakfast: Café com Leite Desnatado, Café. Lunch: Salada de Folhas, Ovo Mexido. Dinner: Torta de Frango Low Carb, Vagem, Beterraba Cozida, Salada de Folhas. more...
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Losing 1.1 kg a Week
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EvelynRMN's Weight History
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