Weigh In record (no journal entry) for 22 March 2018
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89.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 89.91g | Prot: 99.40g | Carbs: 154.27g.
Breakfast: Jumbo Avena, Miel, SanCor Leche Parcialmente Descremada. Lunch: Choclo, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal). more...
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Gaining 4.2 kg a Week
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