Julie1069's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
49.5 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1644 kcal Fat: 103.74g | Prot: 114.11g | Carbs: 115.35g.   Breakfast: Dongwon Tuna Light Standard, Hellmann's Real Mayonnaise, Fresh Express Spring Mix. Lunch: Siggi’S Icelandic Style Skyr Plain, Best Dumplings Vegetable Dumpling, Bibigo Beef & Vegetable Dumpling. Dinner: Brown Rice, Beef Curry. Snacks/Other: McDonald's French Fries (Small). more...
1439 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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Julie1069's Weight History


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