Weigh In record (no journal entry) for 22 March 2018
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 117.45g | Prot: 168.74g | Carbs: 71.41g.
Breakfast: Herbalife Vanille. Lunch: Herbalife Vanille. Dinner: Gut & Günstig Hot & Spicy Chicken Wings, Kartoffelrösti. more...
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Losing 0.9 kg a Week
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Fernando-light's Weight History
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